Distance learning is upon us. Ever since distance learning started, we have been having a difficult time having motivation. So here are some tips to help you be motivated.

• Have a healthy snack next to you.  Ditch the Doritos or any other junk food. Healthy food is brain food.
• Walk around every 30 minutes. Sitting in one spot isn’t that good and walking can help you think things through.
• Do some sort of physical activity early in the day so that you can be fresh and ready to learn. The physical activity doesn’t have to be extensive, a couple of jumping jacks will do.
• Put your phone in a different room. Phones can be really distracting and can interfere with your work time.
• Get some fresh air once in a while. You might feel cramped in your house.
• Make a list of things you can cover today. Looking at all your work may seem overwhelming, so break it down and check things off as you go.

Follow some or all of these things and you’ll be golden!